Menstrual Cycle: Key Facts That Every Woman Should Know
Women’s reproductive health mixed up is the menstrual cycle. Heavy period, irregular period, rotten cramps, or hormone imbalance are symptoms that most women are aware of but are not going and having checked out by a doctor until opportunity’s door gets shut. You must receive an education regarding the menstrual cycle so that you have an idea about what’s normal and when to go to the doctor.
Today in this blog post, we will be reading some facts about critical periods women must know, like most-concerned-about, myths, and relationship with menstruation to overall health.
What Is the Menstrual Cycle?
Menstrual cycle is a non-voluntary process through which the female body prepares itself for pregnancy. It is governed by hormones such as estrogen and progesterone and lasts for 21 to 35 days or 28 days on average. Periods or menstrual cycle begins with the onset of menstruation (bleeding) and culminates with the onset of the next period.
Normal menstrual cycle equals healthy reproductive system. But in case of too many irregular periods, heavy bleeding, painful periods, then you must consult the Best Gynecologist in Jaipur so as to rule out diseases behind.
Phases of Menstrual Cycle
Menstrual cycle consists of four phases. Tracking all these phases will provide a sign of healthy menstrual cycle and pinpoint errors that need to be fixed with medical assistance.
- Menstrual Phase (Days 1-5): Uterine lining is shed due to menstrual bleeding.
- Follicular Phase (Days 1-13): Ovary readies itself for ovulation by developing a follicle within.
- Ovulation Stage (Day 14): The mature egg is released from the ovary and allows for pregnancy.
- Luteal Stage (Days 15-28): Without the egg being fertilized, the levels of hormones retract and initiate the next period.
Struggling with irregular periods? Consult Today with the Best Gynecologist in Jaipur for expert advice today!
12 Interesting Facts About the Menstrual Cycle
Let’s understand the important facts about menstrual cycle.
1. Menstruation Makes You Sound and Smell Different
The hormonal shifts during menstruation can alter a female’s pitch. It is said, as indicated in studies, that when estrogen and progesterone levels shift, the woman’s voice gets somewhat less smooth, i.e., she would not remain the same during menstruation.
There may be a change in body smell in some women because of hormonal changes and rise in body temperature. Everything is normal and can be treated with cleanliness.
2. Menstruation After Taking Birth Control Pills Is Not True Menstruation
Most women treat the bleeding they get on the pill as their normal period but it is a withdrawal bleed due to running down man-made hormones. There is no relationship between pill bleeding and ovulation, unlike when one gets their usual menstrual cycle.
While birth control controls cycles, it can shut down conditions like PCOS and PCOD. If you do have problems with periods after discontinuing birth control, consult a specialist.
3. “Irregularities” Do Occur in Cycles
The cycle is not generally normal. Diet, stress, exercise, and travel may induce effects on length of cycle, flow, and symptoms. There will always be a small month-to-month fluctuation. But if you are having regularly missed periods, heavy periods, or terrible cramps, then go see your doctor.
Heavy bleeding or painful cramps disrupting your life? Book an appointment with the Best Gynecologist in Jaipur today for relief.
4. A Missed Period Is Not Always Due to Being Pregnant
A late period always will have a fear of pregnancy but not always. A late period can be due to many other reasons such as hormonal imbalance, stress, thyroid, or weight gain. If you receive irregular periods again and again, check your periods and consult the doctor will inform you of the reason.
Worried about irregular periods? Appoint the Best Gynecologist in Jaipur today!
5. Pill for Heavy Bleeding is Not Always Best
Analgesics and hormonal tablets are the ideal treatment for heavy menstruation, but repeated self-medication without any prescription from a doctor is not an ideal choice. Heavy bleeding may be an indicator of some hidden medical condition like fibroids, endometriosis, or hormonal imbalance. Don’t self-medicate; go and consult from the doctor and let him/her decide what would be the best treatment for you.
6. PCOS and PCOD may Derail Menstrual Cycle
PCOS and PCOD are endocrine diseases which may disrupt the menstrual cycle, cause obesity, acne, and hirsutism. These, unless treated, might lead to female infertility among females suffering from PCOS and PCOD. The treatment in the form wherein the disease could be managed would be given to an individual for modifying his or her lifestyle, consuming medicines, as well as visiting the right specialist for seeking advice.
Personalized Care for PCOS & Irregular Periods – Get expert guidance and treatment for your menstrual concerns.
7. The Menstrual Cycle Can Alter at Any Given Time
Your cycle is not constant; it varies due to hormonal change, lifestyle problems, and aging. Puberty, pregnancy, postpartum, and menopause all cause the cycle length, number, and symptoms to vary. Some women have heavier or lighter periods at certain ages, and some other women develop diseases such as PCOS and PCOD, which hamper regularity. If your cycle becomes crazy overnight, then it is advisable to take advice from an expert.
8. You Are Even Pregnant During Menstruation Days
Even though this is not a law, you may get pregnant when a woman has sex with you during her period without the use of a condom. The sperm can survive in the reproductive system for 5 days and, if the ovulation occurs some days after having slept with her during her period, then you are pregnant. If you don’t want to be pregnant, then you need to put on something when you are in your period.
9. Your Period May Be a Sign of Medical Conditions
Periods also reflect overall health. Wild changes in period, heavy bleeding, or heavy cramps are an indication of thyroid, endometriosis, or PCOS and PCOD. Forgetting to listen to regular signals can make other health issues. If you notice your period changing wildly, call a doctor right away.
Worried About Your Menstrual Cycle? Don’t ignore the signs of an unhealthy period. Schedule your appointment with Dr. Satyamvada at Myro Clinic now!
10. Period Sex Is Good but Can Have Risks
It is also experienced by women that period sex also reduces mood swings and cramps because release of endorphin. Period sex is a route of infection and sexually transmitted disease (STD) without condoms. It is avoided by hygiene and safe sex so that no such health problem arises.
11. PMDD Can Disrupt Everyday Life
Premenstrual Dysphoric Disorder (PMDD) is a very severe type of PMS involving both mind and body. Women suffering from PMDD may feel the mood change highly, become depressed, anxious, and fatigued during the premenstrual phase. Mild PMS does not impede normal functioning highly, whereas PMDD highly impedes daily functions and is curable through medicines.
12. Menstrual Cups and Period Panties Are Eco-Friendly Options
As more is learned about sustainability, the majority of women now use menstrual cups and period pants instead of the traditional pad and tampon. They are sustainable, green, cheap in the long term, and less harmful to infections. It is a matter of acclimatization, but healthier and sustainable means of coping with menstruation.
Conclusion
Menstruation is also a sure indicator of a woman’s well-being. If you have irregular menstruation, white discharge after periods, or infertility, and if you know about your cycle, then you can maintain yourself well.
Jaipur’s top Gynecologist at Myro Clinic, Dr. Satyamvada, is most suited to cure menstruation disorder and determine its causes.
Schedule your appointment now if you suffer from heavy period cramps, irregular menstrual flow, or disruption of menstrual cycle regularity, and receive the best advice and customized treatment plans from our top-rated gynecologist. Your comfort during period is important—achieve it for yourself now!