After the beautiful chaos of childbirth, a question lingers in the minds of many new mothers: how can I regain my pre-pregnancy tummy? The journey of motherhood is incredible, but it often leaves us yearning to rediscover our core strength and confidence. If you’ve had a normal delivery, you’re in luck – there are safe and effective exercises after normal…
![Effective Exercises After Normal Delivery to Reduce Tummy](https://myroclinic.com/wp-content/uploads/2024/01/exercise-after-normal-delivery.webp)